It's a challenging and eye-opening program that will reshape the way you look at the world.

I remember that we created this safe space where I could talk to these guys about it and I saw the ripple effect of my vulnerability across those other men. [The issue] is about being blind to things that we haven't seen and actually realising that you can change, that vulnerability can be turned into something that's very powerful around cultural change.

“I would genuinely recommend giving this to all male sports teams and uni. I think it will benefit them massively especially talking about topics they wouldn't have time for at training”